PTSD Awareness Month: Breaking the Stigma and Building Strength Together
- Gary D. Futrell
- Jun 4
- 3 min read
Every June, we observe PTSD Awareness Month—a time to shine a light on post-traumatic stress disorder, honor those affected, and remind every veteran and family member that they are not alone. At American Legion Sauls-Bridges Post 13, we believe in fostering a supportive community where healing is possible, stigma is challenged, and hope thrives.
Understanding PTSD: More Than Just a Diagnosis
Post-traumatic stress disorder (PTSD) is a mental health condition that can affect anyone who has experienced trauma, but it is especially prevalent among veterans. From the jungles of Vietnam to the deserts of the Middle East, the invisible wounds of war follow many home. Yet, too often, stigma and misunderstanding keep veterans from seeking the help they deserve.
Personal stories, like those of Vietnam veterans Warren, Jim, and Jesse, remind us that PTSD can linger for decades, affecting not just individuals but families and communities. Warren endured flashbacks for years before finding relief; Jim hid his service until he found the courage to seek counseling nearly 40 years later; Jesse discovered camaraderie and healing through group therapy with fellow veterans. Their journeys show that reaching out is a sign of strength, not weakness—and that it’s never too late to start healing.
Treatment Options: Paths Toward Healing
PTSD is treatable, and a wide range of options are available for veterans and their families. The Department of Veterans Affairs (VA) offers therapy, counseling, medication management, and specialized programs for substance abuse and homelessness. Many counselors are veterans themselves, providing a unique understanding of military experiences. For those seeking help, more than 3,000 American Legion service officers are available to assist with claims and connect veterans to care.
In Florida, Home Base Florida provides world-class clinical care for PTSD, traumatic brain injury, anxiety, and depression—at no cost to veterans and their families. Their outpatient and intensive programs are designed to eliminate financial barriers and offer accelerated healing. The Florida Department of Veterans Affairs (FDVA) is another vital resource, ensuring easy access to counseling, therapy, and rehabilitation programs tailored to veterans’ needs.
Support Groups: The Power of Community
Healing happens best in community. Support groups, both in-person and online, offer safe spaces for veterans to share experiences, learn coping strategies, and build lasting bonds. The Tallahassee Vet Center provides counseling and support groups specifically for veterans, while organizations like NAMI Tallahassee offer programs for family members supporting loved ones with PTSD. Online directories such as Psychology Today and Grouport Therapy can help veterans find local and virtual PTSD support groups, making it easier than ever to connect with others who understand.
Breaking the Stigma: Sharing Stories, Inspiring Hope
The stigma surrounding PTSD can be as damaging as the condition itself. Too many veterans suffer in silence, fearing judgment or misunderstanding. By sharing personal stories and promoting open conversations, we can break down barriers and foster a culture of acceptance and support. At Sauls-Bridges Post 13, we encourage all veterans to speak up, reach out, and support one another—because every story matters, and every journey toward healing inspires hope.
You Are Not Alone!
If you or someone you love is living with PTSD, remember: help is available, and recovery is possible. Seeking support is a courageous step, and our community stands ready to walk alongside you. Whether through professional treatment, peer support, or simply sharing your story, you are helping to break the stigma and build a stronger, more compassionate veteran community.
Call to Action
If you’re ready to take the next step, explore the resources below:
Connect with the American Legion Sauls-Bridges Post 13 for local support and events.
Visit the American Legion’s PTSD resource page for information on treatment and benefits.
Reach out to Home Base Florida for no-cost clinical care.
Call the Veterans Crisis Line at 988 (press 1) for immediate support.
Join a support group through the Tallahassee Vet Center or NAMI Tallahassee.
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